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SportAmerica Quickness & Explosion Workout Video
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Discount Sporting Goods > Softball Equipment > Training Aids > Item 265
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SportAmerica Quickness & Explosion Workout Video
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$34.99
At DicksSportingGoods
on 11-25-2008.
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Through the use of Contrast Training and PlyoQUICKnics you will increase muscular recruitment, elastic response ability and decrease transition time, allowing you to stay with your opponents every move OR break away like lightning
From your feet to your hands, it's all here
Practice the daily Prep Time Drills in this program with over 50 exercises and tips
Explode past your competition
Need to take your game to the next level? In only 15 minutes a day you can improve your explosiveness and quickness through a series of workouts you do 5 days a week, with the SportAmerica Quickness & Explosion workout video.
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SportAmerica Quickness & Explosion Workout Video
Available from DicksSportingGoods
Price: $34.99
Updated on 11-25-2008.
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Last Modified : 11-25-2008
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