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Hitting For Excellence Volume 6: Explosive Training v.1 & v.2 (DVD)
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Discount Sporting Goods > Softball Equipment > Training Aids > Item 128
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Hitting For Excellence Volume 6: Explosive Training v.1 & v.2 (DVD)
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$24.99
At DicksSportingGoods
on 11-25-2008.
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Weight programs for in/off sessions
Quick hands / quick feet
Nutrition
Form running
Medicine ball power program
Plyometrics / balance
Increased muscular strength and endurance
Prevention of injuries
Improved balance, flexibility, & coordination
130 minutes
Learn to Hit like a Pro! Oakland A's Hitting Coach Dave Hudgens teaches you the tips and techniques that helped make players like Eric Chavez and Jason Giambi top pros with his Hitting For Excellence Video Series! The sixth volume of this comprehensive program is for players of all levels and covers such topics such as weight programs, nutrition, form running, plyometics, injury prevention, improved balance & flexibilty and much more!
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Hitting For Excellence Volume 6: Explosive Training v.1 & v.2 (DVD)
Available from DicksSportingGoods
Price: $24.99
Updated on 11-25-2008.
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