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Nutrition for Marathon Running
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Discount Sporting Goods > Running Equipment > Running Books > Item 113
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Nutrition for Marathon Running
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by Jane Griffin
Sales Rank: 229408
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$31.19
At Amazon
on 11-9-2008.
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Paperback: 144 pages
Publisher: Crowood Press August 1, 2005
Language: English
ISBN-10: 1861265905
ISBN-13: 978-1861265906
Product Dimensions:
9.1 x 6.5 x 0.5 inches
Shipping Weight: 12 ounces
Product Description
Nutrition for Marathon Running describes how the "running body" works and explains why performance in a marathon is so highly influenced by what a runner eats and drinks. The special dietary requirements of vegetarians, females, veterans, and diabetic runners are all covered, as is information about running in hot and cold climates. By the end of the book, readers should be in no doubt just how important diet is in the training for, and running of, a marathon.
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Nutrition for Marathon Running
Available from Amazon
Price: $31.19
Updated on 11-9-2008.
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