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STOTT PILATES® Golf Conditioning on the Reformer DVD
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Discount Sporting Goods > Golf Equipment > Golf Videos > Item 49
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STOTT PILATES® Golf Conditioning on the Reformer DVD
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$29.99
At DicksSportingGoods
on 3-17-2010.
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102-minute DVD with a 46-minute workout
Covers 12 exercises
Strengthen the core
Increase strength, flexibility and balance
Focus on spinal, hip and shoulder mobility
Difficulty level of 2, suitable for beginners to intermediates
Bonus Golf Swing Drills and Level 1 Golf Conditioning on the V2 Max Plus
Required Equipment (not included): Reformer, Reformer Box, Platform Extender and golf club (optional)
DVD in English with a Spanish track
STOTT PILATES® Golf Conditioning on the Reformer DVD targets key areas and primes every muscle for the game, with special focus on the all-important core. Master Instructor Trainer Moira Merrithew takes you through specifically designed exercises that can help increase club-head speed and accuracy, while improving strength, agility and endurance on and off the green. Golf Pro Michael Hunt takes you through golf swing drills.
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STOTT PILATES® Golf Conditioning on the Reformer DVD
Available from DicksSportingGoods
Price: $29.99
Updated on 3-17-2010.
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