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The Method - Pilates Fusion - A Ballet & Pilates Dance Blend [Region 2]
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Discount Sporting Goods > Fitness & Health Equipment > Pilates DVDs > Item 197
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![Click here to buy The Method - Pilates Fusion - A Ballet & Pilates Dance Blend [Region 2] by Peter Pan.](http://ecx.images-amazon.com/images/I/41CD8A73T7L.jpg) |
The Method - Pilates Fusion - A Ballet & Pilates Dance Blend [Region 2]
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by Peter Pan
Sales Rank: 47307
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$17.99
At Amazon on 11-29-2008.

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A Ballet & Pilates Dance BlendThis program uses movements that have been adapted from classic Pilates principals on the Reformer® and the mat. Using similar ballet exercises that require focused control and breathing you will be able to comprehensively shape tone and define your entire body.The first 30 minutes of this Pilates inspired program provides a balance challenge which stabilizes the core of the body while slimming the hips abs and buns. During the 15-Minute Floor Work segment you will concentrate on your breathing while lengthening and strengthening the arms abs and legs.System Requirements:Running Time: 48 MinutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 071083579660 Manufacturer No: 5806-6
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The Method - Pilates Fusion - A Ballet & Pilates Dance Blend [Region 2]
Available from Amazon
Price: $17.99
Updated on 11-29-2008.

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