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STOTT PILATES® Essential Reformer Workout 3rd Edition DVD
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Discount Sporting Goods > Fitness & Health Equipment > Fitness DVDs > Item 51
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STOTT PILATES® Essential Reformer Workout 3rd Edition DVD
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$39.99
At DicksSportingGoods
on 3-13-2010.
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2-DVD set
264-minute DVD with 55 minute workout
Covers 31 exercises
Achieve optimal strength and agility
Activate deep muscles
Tone and streamline
Balance strength with flexibility
Increase stamina and coordination
Instructional level: Essential
Requires a reformer, reformer box, maple pole and platform extender (not included)
DVD in English with Spanish, French, Portuguese, Italian and German soundtracks
Build a strong foundation with the STOTT PILATES® Third Edition Essential Reformer program. Use STOTT PILATES® equipment with spring resistance to help tone, strengthen arms, legs and focus on torso stability. These Essential Level Reformer exercises will put you on the right track to aligning and balancing your entire body.
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STOTT PILATES® Essential Reformer Workout 3rd Edition DVD
Available from DicksSportingGoods
Price: $39.99
Updated on 3-13-2010.
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