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STOTT PILATES® Essential & Intermediate Stability Chair 2nd Edition DVD
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Discount Sporting Goods > Fitness & Health Equipment > Fitness DVDs > Item 47
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STOTT PILATES® Essential & Intermediate Stability Chair 2nd Edition DVD
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$69.99
At DicksSportingGoods
on 3-13-2010.
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216-minute DVD
45-minute workout
37-minute workout
Covers 22 Essential and 25 Intermediate exercises
Instructional level: Essential and Intermediate
Requires a stability chair, reformer box and platform extender (not included)
DVD in English with Spanish, French, Portuguese, Italian and German soundtracks
The STOTT PILATES® Second Edition Essential & Intermediate Stability Chair DVD features exercises that focus on body awareness and stability. Once you've mastered the Essential program, you gradually continue onto more challenging and complex Intermediate level moves that are designed to sculpt strong, lean and well-defined muscles.
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STOTT PILATES® Essential & Intermediate Stability Chair 2nd Edition DVD
Available from DicksSportingGoods
Price: $69.99
Updated on 3-13-2010.
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